Mrs Cotton will be running some mindfulness sessions for Y11 during form tutor time over the next 6 weeks.
These sessions are to aid students in being mentally prepared for their mock exams in November and also to help combat anxiety, depression and negative thoughts that may have increased due to the pandemic and instability of the last 18 months.
Students will have at least one more round of sessions before their final exams next year.
Here is the timetable for the sessions:
Form | Day | Session 1 | Session 2 | Session 3 |
11A | Tuesday | 5th October | 19th October | 9th November |
11B | Wednesday | 6th October | 20th October | 10th November |
11C | Friday | 8th October | 22nd October | 12th November |
11D | Tuesday | 12th October | 2nd November | 16th November |
11E | Wednesday | 13th October | 3rd November | 17th November |
11F | Friday | 15th October | 5th November | 19th November |